Not getting enough sleep can be a risk factor for certain health problems. For individuals living with diabetes, having a sufficient amount of rest is integral to managing blood glucose.
diabetes management
In addition to lowering blood sugar directly through the energy demand from physical exertion, exercise also increases insulin sensitivity, reduces the dependence on medications and insulin for glucose control, improves cardiovascular health, and contributes to healthy body weight.
diabetes management, diabetes
Proteins are usually too big to pass through the filters in the kidneys. When proteins are found in urine, this may indicate problems with the kidneys.
blood pressure, blood pressure management
In fact, hypertension is the second leading cause of kidney failure after diabetes. Knowing the risk factors and managing your blood pressure are some of the initial steps to protecting your kidneys.
diabetes management
Taking steps now to manage your body weight and diet can prevent prediabetes from worsening into a Type 2 Diabetes diagnosis.
